Better Movement Studio

This was wonderful!! I attended the hips to toes workshop and it really helped see where I was stiff and inflexible. Will continue to use the moves taught plus Carmel sent us links and advice to continue the poses. Will help me to improve my Samba moves. Thank you and see you at the next course x

So glad I discovered Carmel’s Stretch Therapy classes. I felt release of deep held tension from my neck and shoulders after just 1 session. She is an excellent instructor, very knowledge and adjusts positions for different people’s ability levels and injuries. I’ll definitely be attending her classes for the long term.

I discovered Carmel's wonderful stretch class late in 2016, and have been attending on and off ever since. It does wonders for tight and sore muscles and keeps help pain under control, and the small class size means individual attention and a fun atmosphere.

I started Stretch Therapy at The Better Movement Studio the beginning of 2018 after spraining my back.
I am still attending nearly a year later. Carmel has aided in my recovery and has helped me with other issues such as chronic neck pain.
I thoroughly recommend Better Movement Studio to anyone who suffers from neck and back pain as it is greatly beneficial.

I have been coming to stretch class for since it’s inception Carmel is a fantastic teacher and class sizes are small which allows for the personal feel during the class I have found my flexibility and movement has improved over this time thoroughly recommended

I attend the Stretch Therapy classes by Carmel and thoroughly enjoy the enviroment of a small class size and the attention Carmel is able to give everyone. The technique used for stretching is very beneficial and effective.

BMS is fantastic, caring instructors and fantastic value for money! I've been doing stretch off and on for 3 years and really noticed the difference!

I have had problems for many years with my shoulders and back the stretch classes run by Carmel have helped me develop much more flexability and reduced my pain .i would highly recommend.

I have been attending yoga and stretch classes at Better Movements for nearly 2 years. In that time I feel I have achieved so much in my flexibility and wellbeing. Class sizes are good with space and time for individual development. Thank you Carmel and your lovely instructors.

I attend Carmel’s stretch class
I feel like I have had a physiotherapy /massage session following the stretches as my flexibility is increased and aches and pains reduced
By improving my glut ,hip and hamstring muscles my back pain has reduced substantially and lastingly
Thanks Carmel

It’s one of those small class that the instructor can get to every individual! With an additional bonus of child minding service, haven’t found another place with that service. Both Louise and Carmel’s classes are extremely enjoyable

I'm attending Chair Yoga with Carmel. It's one of the best decisions I've made. Carmel is an amazing leader who patiently, kindly and skilfully shares her knowledge with us. I feel a sense of personal achievement at the end of every session. I am not young and definitely not thin but Carmel is always positive and encouraging.

My classes with Carmel have been wonderful and I can definitely see an enormous improvement in my flexibility. Looking forward to continuing this progress!

I spoke to Carmel about my specific physical issues ( over 65 with arthritis) and she recommended Chair Yoga. I have been going for a few weeks in the Western Suburbs. Small group Carmel is very supportive. Highly recommended.

Carmel's stretch class has been a valuable part of my health and well being. My range of movement regresses significantly when I am unable to get there. She differentiates the class to meet the range of needs of each attendee superbly. Highly recommend it for everyone. Carmel is a gem.

Its very helpful for kids to improve attention .They are having fun while doing yoga.Its very important in our daily routines...Thank you so much!

My daughter has attended to of Manilla’s Classes at the Findon studio... so far she absolutely loves your yoga and she gets upset that she has to leave at the end! The pretend candles are a great finishing touch for young children -thanks so much Manilla

Excellent class, interesting program and nice teacher. My children enjoy the class so well, thank you so much.

Carmel is a fantastic instructor! Her classes meet individual needs and level of experience. I personally love the stretch classes.

My kids are keen to participate in the yoga lessons as they really enjoy it . they are very exited on this as well.

My kids are really enjoying their yoga class. They are really excited to go there. I believe this is a very productive extra curricular activity for my kids.

I am loving my stretch therapy classes with Carmel and the hilarious class friends I have made - this is now a regular Saturday class for me and look forward to this every week.

The better movement studio offers a fabulous lesson in yoga class for young children I would recommend for any young enthusiast to join.

I have loved Vicki's teaching and the manner in which she accommodates the aches and pains of the "not so young" and will strive to be disciplined and continue with yoga practice at home when I can't get to the studio.

Carmel is the best childrens yoga teacher! She changed my daughter's life with the help of yoga! After stuffering bullying Carmel taught her a breathing technique to help deal with stress and calm her mind! Yoga changed her life!!! Highly recommend kids yoga Carmel you rock!!!!