So glad I discovered Carmel’s Stretch Therapy classes. I felt release of deep held tension from my neck and shoulders after just 1 session. She is an excellent instructor, very knowledge and adjusts positions for different people’s ability levels and injuries. I’ll definitely be attending her classes for the long term.
I have been doing Carmel's Stretch Class for well over 2 years. Carmel is always open to hear my concerns and those of my class mates and to tailor the class to help alleviate issues. Challenging at times - yes, but in a good way.
I have also attended chair yoga and find these almost as good in the way they stretch tight muscles.
In this day...
Approximate cost: $16
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