Top studio to learn many different forms of yoga e.g. Hatha yoga, somatics, meditation I-rest yoga Nidra used in post traumatic stress situations.
Very competent teachers.Love the variety of classes and been enjoying this studio for yoga for over two years.Love somatic and I-rest yoga Nidra sessions improves flexibility in the body & relaxation.
So glad I discovered Carmel’s Stretch Therapy classes. I felt release of deep held tension from my neck and shoulders after just 1 session. She is an excellent instructor, very knowledge and adjusts positions for different people’s ability levels and injuries. I’ll definitely be attending her classes for the long term.
This place is the best. I wouldn't practice yoga anywhere else. I regularly go to Kirsty and Srey's classes.
Approximate cost: $24
Di has a lovely room at the front of her house that has everything you need for a relaxing yoga session. The beautiful morning sun pours in through stained glass windows creating a rainbow effect in the room. The music gets you in a relaxed mood ready to stretch out you limbs and Di's quirky sense of humour has you enjoying every move you make a...
I really enjoyed this experience i have never done yoga before and i went with a friend who had been given a voucher for a complimentry class. It was fun and was a real workout. I really enjoyed it and have been going each week for the last few weeks.
Unjay makes you feel that everything is going to be alright. A very special energy.
Approximate cost: $17
Really enjoyed this class. Jenna is friendly and very knowledgeable in her teachings. Love the relaxation too. Nice room.
Each time I go to one of Nivedita's classes, I feel like I'm being spoilt. There is wonderful energy in the studio and great calmness.its cosy in winter with a wood fire, and fresh and invigorating in the warmer months I have always left class on a cloud.Nivedita has a beautiful voice, is very caring,intelligent, astute, and funny. We all love her.
Approximate cost: $10 lessons for $140 to $160
I've had troubles with my back for over 4 years and tried so many things I've lost count. Finally I came across Tamara at Pilate's Inner Strength and she is fantastic! She is very patient and knowledgeable and the program she's developed for me has helped so much in relieving the pain and discomfort already in just a few short months. I finally ...
Approximate cost: $35
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