vikak

They are called Spice Nation now and they have the best carry!
with 9.95 lunch special - can recommend enough!

I cannot thank Be in Shape enough for adding quality to my life. I really do feel toned and my posture has improved significantly. The best way I can explain it is like a mix of palates, yoga and light weights for toning. Friendly staff, lovely atmosphere, definitely for those wanting to improve themselves without the craziness of a conventional gym.

Excellent service, highly recommended!