I highly recommend Jen! I’ve been back trying with Jen for a year now. She’s been helping me with some injuries and I’m feeling so much stronger.
I have been training with Jen for around 14 years and it goes without saying that I wouldn’t go anywhere else. Jen has years of experience,...
I attend The Compound to go to the infrared sauna. Its a small basic gym but the difference is the personal service (its all personal training or group fittness) so no hogging of equipment or uncertainity of how to use something. Good for those who need one-on-one training and like personal service.