Ridewiser

Great your going out of your way to do everything

Hi Rob,

Big thanks for this morning's excellent Latte Laps bike skills. It made a massive difference to my cornering and confidence.

I actually entered C Grade women and won my race. I was gaining distance on riders with my cornering rather than having to chase them like I used to!

Guin

Thank you so much Rob

I really appreciate that you have gone out of your way to help me and make it easier for me, and convenient as well. Your ergos are so important to my well-being and mental health you have no idea... so thank you

..Caitlin

Hi Rob

Hope all's well mate.
Just wanted to say thanks for all the sessions over the past 12 months. I can’t believe the difference it’s making to the road bike. I’m here in France and finding it the most comfortable I’ve been for years.

One thing I’ve really noticed that is a direct result of Ridewiser is how much my cadence has increased and how long I can maintain a higher cadence. I’ve always ridden a big gear and pushed hard but your sessions have fundamentally changed that to higher cadence resulting in much more efficient ride.

It’s making a huge positive difference so thanks again mate.

See you in a couple of weeks.
Cheers Steve

Your training sessions are making such a difference to my cycling already!

catch you soon
Cheers
Daniela

Anything that you can come up with, I'm always very interested in, your knowledge, concern & enthusiasm is very much appreciated.

Spending money with you is an investment, pass that on to your customers. Cheers, Paul

Hi Rob

I found your Ridewiser Ergo session to be well structured and challenging. Definitely what I am looking for. Having a comfortable seat is a definite bonus.

Cheers
Vlad

Hi Rob,

Thank you so much for the great day. Your coaching certainly improved my ability to take on steep hills and turns with control.

Thank you for looking after me, helping with my flattie and pushing me up the hill.
You are amazing Rob and I really appreciate you.

Thank you
Iva
SKCC ClubPRO Road Skills Training Ride

“A beautiful day for riding in the hills, we all learned that what goes up must come down. Rob lead an intrepid team though the rolling hills in the Dandenong’s, showing us the skills required to maximise our descending efforts. A great morning was had by all, another example of the benefits of riding with a skilled coach and fellow club members”.

Regards
Mitchell
SKCC ClubPRO Descending Skills Road Booking

Thanks a lot Rob. They are great sessions, I really like them. I reckon I might become a bit more regular...

Regards,
Chris

Many thanks for this today, Crowie.

Loved the session can't believe it didn't really hurt and in fact I didn't want to go to work and wanted to keep on riding. Oxygen. I'm now going to learn how to breath properly thru the diaphragm.

One happy rider.
Timbo

To be critical, a lot of modern day riders don't really understand the engine training value of working out on a fixed gear bike.

With fixed gear training, your physiology has to compensate, adjust, figure out how to produce power at all cadences and loads as the pressure builds, rather than changing gears, so riders breathe more deeply or just work a lot harder to cope and avoid slowing down when confronted with the strain demands. That, in essence, is the genius of Ridewiser Ergos.

Robert.

Every year I do this as a personal investment to get my legs back into form and top power.

I book into Ridewiser Ergos for 6-10 weeks in winter before the big rides start and the form arrives like clockwork, 6 weeks into it, there it is, BANG the good cycling form. Its a formula!

Everyone says to me, how did you get back to fitness so quick after skiing and traveling all of the time? I'm like, yep, just do this....

Too easy.
Love it.
Doing it again right now

Adam

Ridewiser is exactly what I needed, I can even sense my baseline fitness building up so recovery is faster and the road rides feel easier already. I love the BLUE ZONE lunchtime sessions; they are so convenient and they perfectly supplement my training as I go.
Crowie and the team have a very good thing going here. Get on board.

Thanks guys.
Regards,
Simon

Thanks again for your guidance over the last couple of years, it's been invaluable.

I think it had some bearing on how I've recovered mentally as well as physically.

Cheers
Paul

Stay in touch, will definitely look to get along again when I'm back - it's been enjoyable riding the Ridewiser Ergos and it has definitely improved my bike strength

Regards
Carl

I just can't create this type of intensity training at home so I am renewing into the next series! The Ridewiser Ergo is definitely doing something to my strength and power because I'm noticing it's easier for me in the faster bunches.

regards
Owen

I love it! I'm making gains and getting such good work done here, now I know there's so much more to improving my cycling technique than I ever thought before, and it's happening right here every week

Thanks to the Ridewiser Team

Dee Milne

I feel like I'm back on track.. Something went click there while I was in the Ridewiser Ergo class and I have found my motivation and focus again - I'm back!

Lisa Chapman

I can totally notice the difference to my road riding when I'm doing the Ridewiser Ergo sessions. Its unbelievable how much it really works!

Thanks
Rebecca

I can't tell how much of a difference these Ridewiser Ergo classes have made to my cycling in such a short time!

I've got power now on the climbs like I never knew I could have.

So glad I booked in!
Regards
Mike Feeney

I used Ridewiser Ergo sessions in my fitness build-up for my ride Geneva to Nice which gave me the legs to cover 740 km and climb over 17000 meters in six days.

Thanks guys

Lloydy

We both learnt so much from you and still do every time as there is always a little tid bit to find, some nugget of great information to learn and use.

My partner and I have developed a good ‘feel’ for riding and we've attributed that was gleaned from your teachings from inside Ridewiser Ergo sessions where you learn a lot about how your body responds because you don’t have such distractions as on the road.

We've used all this in races and agreed its very positive and a big nod to the wise Jedi!!

Simon Cannington
Director Strategic Accounting Solutions SAS

SC

Hope your Rider Wiser going well.. It was great doing that with you. Got me real strong !!
Anthony Fighera
Director at Trident Health

The results after a few sessions were striking actually, I noticed quite a significant change in my ability - felt like I didn't need to train so much anymore!? My wife saw me puffing my chest out a bit much and asked me who I thought I was, haha.
Yes, I'll definitely be back to Ridewiser Ergos sometime after the holidays

Thanks
Peter Newton

I felt training with you gave me the fitness to do that climb quite comfortably.

Unfortunately, I am cycling even less right now mainly due to family and work commitments but also because I have recently started running again after 18months. At some stage, I will join your group again to improve my 10min effort distance and my time for the 1 in 20 climb.

Thanks again Rob for such fun and motivating sessions. Loved hearing all your stories and learning how to train so efficiently and effectively without spending hours on the bike. It all made perfect sense. Hope to join in again soon.

Chris

I tried Ridewiser Ergo on a visit from Sydney and will be going back for sure.
The best thing about it is the simplicity and the cycling-specific advice. People can get so wound up about the data and too many numbers and don't get to tune in and learn about pacing your exertion and sensing what's right for your body at the time.

THIS is what good training is about!

Thanks for the FREE Trial Seat guys
Regards
Mark Woodhouse

Hi Leanne at Ridewiser Admin

Thank you so much. The session was fantastic. It turns out my run coach, Anthony Fighera (the Figs) also knows Rob and is stoked I am doing the program.

Thanks
Emma

I found it motivating, power-producing for my road cycling and a fun experience while l could always decide how hard I would do the training.

All the classes I have attended are fantastic and I would definitely recommend your Ridewiser Ergo training to friends of mine.

Hi Rob

Last week I completed my third Ridewiser Ergo program in a row and I wanted to send you a quick note to say a big thanks to you and the Ridewiser team.

I came to you late last year wanting to do two things – learn to train smarter (not necessarily harder and longer), and hopefully improve enough to move up a grade at my local club crits. Thanks to you and Ridewiser, I not only achieved those goals, but also acquire some great results very quickly in my newly elevated grade, improved my form, learn an immense amount about my cycling, and most importantly, I have enjoyed my cycling more as a result.

Thanks again for all your help! I'm a convert and would like others to know that great results are very achievable through Ridewiser.

Regards,
Victor