Mjs training

I’d met Mark doing group fitness classes at a local gym, and realised he really knew his stuff. I never would have considered personal training as I don’t consider myself to be in the right income bracket for it, but I booked in for a ten week course at his studio and it was worth every cent and a whole lot more. In that time I achieved health and fitness goals I thought were no longer possible for a perimenopausal woman in her 40s. My hips and thighs are the size they were in my 20s and 30s, which doctors had told me was unlikely to happen again, and I am much stronger than I was. With his superb food plan and meticulously tailored training schedule, Mark has entirely changed my outlook about my own potential. He is a quite a hard task master and expects discipline, only because he knows it delivers results. He is a very intelligent and also personable and sensitive man. Highly recommend.

Mark is the most knowledgeable and supportive trainer I’ve ever worked with. Not only does he tailor a program to meet your individual needs and goals, he takes a genuine interest in your health and wellbeing. Mark was able to design a program to address my hip and back issues which had made a massive difference to my mobility. I would highly recommend MJS training to anyone that is looking to take the next step in their fitness and wellbeing journey.

My personal trainer had retired and I have to admit I was at a bit of a loose end.At 72 years of age in a bit of a rut - few extra kilograms easing off on my regular walks and bike rides.
My daughters gave me a Christmas present of 4 trial sessions with MJS training - that was 18 months ago and two weekly sessions later!
Mark brings a new level of personal training in innovative and exciting programs.
I feel I am now back on track!
David u

Mark has an incredible amount of experience and understanding of how the human body works and how important it is to stay fit and healthy. His dedication to both training and following up afterwards is exemplary. I am 70 years old carrying many post sport & work related injuries plus osteoporosis & arthritis. What Mark has achieved in the past 8 weeks has been extraordinary as I can now walk 5km instead of hobbling with a very jammed up hip! I look forward to achieving my best self, with his help, from now on into my future, and living strong .

I highly recommend Mjs training to anyone who is looking to make a positive change in their life.

My experience thus far training with Mark has been nothing short of life changing, not only have I seen a change on the scales, there has been a change in my overall confidence.

Mark is a patient, professional and passionate trainer who is extremely knowledgable and I have learnt a lot from him too.

Mark has passion in spades! His desire to see you succeed, is not on his to do list - he lives it every day and is part of his culture. It is genuine and from a pure place of empathy.

Mark is also in tune with my needs and my abilities. He is patient, yet I am seeing results incredibly fast. He has been able to provide me with a food plan, diet “hacks” and exercise options that fit into my lifestyle, calendar and physical abilities.

Mark is always only a call or text away and regularly checks in with me in between our catch ups.

I thoroughly recommend MJS Training - mark and his program have changed my life.

I met Mark when I was 50. My exercise consisted of lap swimming mostly (which I enjoyed), but I wasn't shifting the weight. I had poor routines and inconsistent eating habits and always felt tired at work. With Mark's encouragement and professional guidance and expertise, I developed a more balanced fitness and health program that not only helped me shed the KGs, (20+) but improved my overall health - which my GP kindly points out every year I have the health check up. Now, as a 56 yo, I haven't felt the same level of fitness since I was a teenager. Thanks to Mark, (and with plenty of hard work), just about every aspect of my personal and work life has been positively impacted. Cannot recommend Mark highly enough.