Get Going

i used to avoid working out/fitness due to feeling insecure about the lack of knowledge & experience in the field. a lot of people tend to turn to fitness to lose weight but in my case, it’s the opposite. i was a bit skeptic reaching out to a PT because i didn’t think they could help me but emma was assigned to me & she’s completely changed my viewpoint. my goals with her was to be & feel stronger; to work up an appetite & to space out my eating. not only do emma & i share a professional relationship, she’s become a great companion to me now. this has definitely helped me open up to her about my concerns & worries & in return, she’s been a gem in helping me build my confidence. i really couldn’t have asked to be matched with anyone else more compatible than her & i. i went from training with a stranger to now training with a friend; it almost doesn’t even feel like i’m working on myself but rather, spending time with my mate ((:

After working long hours and being a father to two kids for over a decade I was 104 kg when I first started with get going and training with Fia. Over the last 3 years she has educated me about nutrition, exercise and lifestyle in a way that has changed my habits forever. As a professional athlete, she really knows what it takes to get and stay fit and she incorporates that knowledge and experience into her training. I now weigh 84 kilograms and have been the fittest I’ve been in 20 years. Next goal a 5 km run! Thanks get going and Fia! Five star rating all the way!!!

I started my journey with Sharon King in January 2021 and in this short span of time I've made strides in my weight loss and fitness goals as a result of her constant encouragement, energy and killer session plans. Sharon really understands your limitations and sees your potential and works out a way to play to your strengths so you never leave a session disappointed. She has instilled a confidence in me that I have struggled to find for years, so thank you Sharon!

I had my last session with Ryan Deans yesterday. I couldn’t have asked for a better PT.

Before I contacted GG, I was severely unfit and overweight, with a four month old baby. I needed help but was scared about being judged by a PT. Ryan made me feel comfortable and set realistic goals for my busy lifestyle. I lost 17 kgs and have learned habits that will stay with me forever.

Ryan has been fantastic and I highly recommend him!

We've been training with Sharon from Get Going PT since February and couldn't be happier.

I'm an ex-Personal Trainer and my partner Rod was an exercise novice. Sharon has been able to program sessions which focus on technique for Rod and fat loss for me.

I've lost 8.5kgs, have gained strength and reduced body fat. Under Sharon's direction Rod is smashing it and his technique has improved dramatically, and he is really enjoying the ride.

Sharon makes each session different and is focussed on exercising safely, yet we still manage to have a heap of fun every time.

I'd recommend Get Going, and Sharon, to anyone who is thinking of improving their health and fitness.

A big shout out to my PT Abbey.
I’ve been training with Abbey for close to a year three times a week and am so pleased with the results achieved to date.
Abbey has helped me increase my fitness and lose the unwanted kilos.
If you are looking for a trainer who is caring, professional and who will invest the time & energy to help you achieve your goals Abbey is the person to make it happen. Each & every session is well planned, informative and leaves me feeling invigorated and energised.

Very professional, but personable organization and management, with conscientious trainers.

I am 71y male, started 2 years ago, and couldn't do any pushups and now can do 3 sets of 10 full push ups in a session.
I am not showing off by saying this but rather very appreciative to Get Going and my PT Cecilia for being so encouraging and helpful.

My fitness and every day strength has improved notably, and I am very pleased that I took on personal training with Get Going PT as Gyms didn't work for me. So for me it was PT or getting weak and pathetic!

No matter what you age, just do it - have you own PT with Get Going, you will be so pleased at the results. Thank you Cecilia. Dr George R.

Abbey is just terrific. She is very good at adapting on the fly to change exercises that work with my knee injury. She explains what the exercises work on. She’s very reliable and responsive and follows up diligently. As a result Of working with Abbey, I now exercise habitually 4-5 times a week ! And finally, Abbey’s a very happy and funny woman and her personable approach makes all the difference.
I highly recommend Abbey as a personal trainer.

I would recommend Get Going to anyone who is looking to improve their fitness, lose weight or feel better within themselves. My PT Abbey has helped me to not only lose weight but improve areas of my body that restricted me from completing activities I love to do. Abbey is a fantastic trainer, as she keeps you challenged and interested in the workouts, as well as being flexible to instantly change an exercise to suit your needs within that session. Once you begin with Abbey, you will never want to stop. She will change your outlook on fitness for the good and help you understand what being healthy is all about.