Forever Strong Fitness

In just 8 months, Forever Strong Fitness helped me to attain a fitness level I could not achieve on my own. I am 44 years old and training has resulted in significant weight loss, an overall change in my body shape, and a new fitness level.

The trainers at Forever Strong Fitness are professionals who possess excellent people-skills. The genuine rapport I have with my trainer has encouraged me to step outside my comfort zone and attempt new physical challenges, whilst having fun and a few laughs along the way.

To get the best out of yourself, you must surround yourself with inspirational people. Look no further, you have just found the right place.

Well organised and managed centre with very good trainers. We have both shown very good levels of improvement that is making a significant contribution to our wellbeing.

I've become a huge fan of Forever Strong. Tailored exercise program has enabled me to become fitter in less time than expected. All the team are genuinely interested in the clients, so for once I have stuck to my goals and maintained my regime. And it's the first time I've found a venue that has a flexibility to fit in with my busy lifestyle, and at a reasonable price.
All the staff are happy, professional and well qualified.

I started with Forever Strong Fitness just over a year ago and have been exceptionally pleased with the results I have achieved. Unlike other fitness pursuits I have undertaken e.g. gyms at Forever Strong Fitness you have a trainer solely focused on helping you get stronger, fitter and believing anything is possible.

I have been a client of Forever Strong for almost 5 years. I now have a level of fitness I never thought I could achieve. The trainers are very motivating and tailor the programs to suit the individual.

Love it!! My husband, teenage son and I have been working out with Meeghan and co. at Forever Strong for over 3 years. I always come away from a session feeling invigorated, inspired and with a smile on my dial. Meeghan encourages me to turn up no matter how I am feeling. She is empathetic and knows that some days I will work hard and others I need to take it easy. She manages to get the best out of me AND a bit more. I love feeling strong and fit!!

Very experienced trainers who make the difference between enjoying the session and not. They know what you are capable of and a little bit more but dont expect the unattainable. The best way for me to be motivated to achieve some level of fitness, because I am hopeless if left to my own devices.....

I am 56 years with Rheumatoid arthritis and have been going to this gym for 5-6 years (?)since it opened. The environment is just what I want - not too big and noisy, no TV, music optional, excellent personal training, very focused and goal-oriented but no pressure if you don't want it, caters well for all ages and stages and sensitive to your health condition, trainers are understanding, encouraging, positive, humorous,
have ongoing assessments, new programs often. I wouldn't go anywhere else.

Once you start, you will be hooked.! The best way to get fit in a controlled and supervised training session. Best of all you get results and you can see them. No counting, No slacking off, get the job done in 30 minutes - you will not loose enthausiam. !

I train twice a week at Forever Strong and have been going for around 8 months now. Before I joined I did my homework and went to several studios/gyms in the area and these guys are by far the best in terms of value, studio set up and experience. The studio is unpretentious and there is a mix of male and female trainers who are fully qualified and know their stuff. They assess your goals when you start and tailor each session, checking your results on a regular basis. They are open evenings and Saturdays which is great for me as I work in the city and are accommodating when you need to be flexible.

Approximate cost: $39 per session

I have been using Meeghan Bell at Forever Strong fitness for over 2 years for my personal training. She is great at working out the best training program suited to your fitness level, then encouraging you to give that extra effort to make you stronger and fitter.

Recently I have been training to run in half-marathons and she has tailored my personal training program around this, focusing on more cardio workouts and core stability.

I would recommend Forever Strong to anyone of any age wanting to live a fit and healthy lifestyle.