Amazing trainer.
Fantastic value for money.
Kappatalize - invest in your health has a holistic approach to fitness and weight loss appeals to me.
Incorperating essential oils and clean eating to assist in reaching goals and helping with a healthy mindset as well as a healthy body.
I also love the approach to goal setting. Never before have i had a trainer who not only gets you to set your own personal goals, but Helen will sets her own goals for you and work on both sets of goals in conjunction with each other.

Kappatalize - invest in your health! Don't take my word, take the leap and come see for yourself.