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I found Sol when I was looking for a healthier snack or option for lunch in the Newstead area. There were good gluten free options, and the almond croissant soon became my favorite! But they sell out fairly early in the day sometimes (i.e. just after lunch) so it is better to go earlier in the day. It may be a tiny bit more expensive than a take-away shop, but it is so much tastier and organic and healthy. I heard there is also a new shop open in Toowong, I would highly recommend..!
Approximate cost: $4-10
Quality products here. You can tell you aren't eating processed food. Arrive first thing in the morning for that gorgeous bakery smell. Devine. They offer a wide range of products, but not your standard bakery fair, which makes it a nice alternative to the usual. Highly recommended.
I was looking for additive free bread and was happy to discover Sol Breads because they are an organic bakery. The sell things like breads, rolls and other bakery items. I was pleased to be able to purchase some gourmet organic bread rolls like Olive and thyme but I also wanted some plain rolls and wasn't able to get these. The service I recieved was neither excellent nor bad, it was quite average.