Prepare Like A Pro

Great for anyone looking to better their overall performance in sport physically or mentally. Plenty of options available to suit your own specific needs with world class help!

Great trainer, extremely experienced and very eager to teach and help athletes improve their game, on the field and off.

Prepare like a pro is great if your looking to get more explosive and gain relative strength to playing footy as every exercise shown has a purpose

Great if you want to take the next step towards become an elite athlete

Great instagram page with useful resources!

I haven’t had the opportunity to train with this program but I have watched and looked at their social media videos and had the chance to look at the wide range of strength and conditioning information and this looks the most advanced of the football skill enhancing programs out there, I will definitely be looking into this.

Really good content, great podcasts to learn from as well as the strength and conditioning programs. Very recommended!!

Really good content and have tried many of what is shown on the videos and is working out for me and helps a lot with my footy and fitness

Prepare like a pro are amazing !! Their socials have a wide range of information to improve strength and conditioning. My athletic development has greatly improved since following. Would highly recommend

Great it’s really making me feel like I can play at an elite level and dominate the competition

Great for my rehab and for improving my skills as a football player in general really love the programs

Great strength and conditioning coach, allowing me to further develop my fitness to enable me to strive for my goals as an elite AFL player

Good for not just people wanting to improve at AFL but also improving their physical health in total

Great exercises and program set with fantastic knowledge about improving strength and conditioning

It helped me grow as a person and as a footballer would recommend to anyone that wants to improve there ability as an athlete

Amazing content, also very supportive of their customers and making them number 1. One of the best PTs out their!!

Great commitment to ensuring the message spread by the business is consistent with the service they provide. High quality advice accompanied with high quality training to match, all around a dedicated business to properly service the customer!

During my short spell will box hill hawks, I was lucky enough to work with jack who
Is a committed and passionate Strength and conditioning coach. His attention to detail and willingness to help athlete perform at their physical best stood out

Very good teaching of what it takes for athletic development for football. Makes information very easy to understand and delivers to the needs of his clients. A very good strength and conditioning coach that is extremely professional.

Jack is very passionate and committed to getting the most out of each of his clients, he helped me a lot with my athletic development and helping me understand certain strength and conditioning movements.

Jack was my strength and conditioning coach for 2 years during his time at Box Hill Football club. His knowledge and expertise are second to none... very passionate and driven to get the best out of everyone.

A very passionate strength and conditioning coach with excellent attention to detail as well as a great bloke that goes extra mile to help you achieve your athletic goals.

Jack started off as my strength and conditioning coach in 2019, His passion and knowledge is second to none. Jack helped me smash my goals and improved my athletic development for footy.
Highly recommend!

Passionate about getting the best out of everyone of his athletes, such a good insight to programs people may not get the opportunity to use

Jack provides a range of great insights, especially his live video chats with professional sports people’s. They are very interesting and helpful in gaining high level information about strength and conditioning and other aspects of sport.

Best coach in the business. Will go the extra mile to make you the best you can be.

Jack’s very passionate and energetic when it comes to strength and condition coaching. When I first started I was new to a elite football environment but Jack’s knowledge got me where I need to be to be my best

A quality bloke that is driven to help you successfully reach your dream

I did a workshop online with Jack. He covered various aspects of being/training a professional footballer from mindset, nutrition, strength and sleep. As a sports science student doing prac at an AFL club, the things he taught in his presentation have been very helpful. He gave really useful benchmarks, guidelines and advice from both a player and coach point of view.

Jack was my strength and conditioning coach for 3 years. His vast knowledge in preparation, strength, movement and recovery helped me improve as an athlete and football player. In addition, Jack was always professional and wanting the best outcome for everyone completing his programs.