Plant Body Solution

Last year I did the 5 day "The Better Body" program with Gab and I loved it! Apart from the fact that I didn't need to decide what to make for dinner the meals were simple and delicious and the wealth of information she gave us was fantastic.

I was also lucky enough to win a consult with Gab and she was so generous with her time and insight. From there Gab created an amazing recipe book tailored to my requirements while also keeping in mind my kids tastes.

It has been a few months now and I have listened to Gab's advise and cut out many things and it has made such a difference. I have Multiple Sclerosis and I 100% believe that changing my diet along with a few other tweaks to my lifestyle and mindset have helped improve most of my symptoms.

I have nothing but praise for Gab and the Plant Body Solution and turn to her website & Facebook page for inspiration and laughs regularly

I started following Gabrielle when I became aware of her passion for healthy, sustainable living. I was also intrigued by the NLP (Neuro Linguistic Programming) course she had graduated from so I enrolled in a six week online weight-loss program where she initially assessed my habits and lifestyle.

My top three goals were 1. weight loss, 2. maintain a healthy lifestyle, and 3. get some auto-immune issues under control.

When I began the program, I weighed 79.4Kg and my waist measured 37 1/4 inches. Over the coming weeks, Gabrielle would remind me of the commitment I had made to myself and always have sensible, manageable solutions to my everyday problems so I could achieve my goals!

After 6 weeks I lost 6.5kgs and just over four inches from my waist. I gained so much knowledge and confidence in my ability to manage my health. I loved how she could identify a particular food that may have an adverse effect for me!

I have halved my blood pressure medications, and my goitre on my thyroid has reduced significantly in size!

The most significant overall change I have noticed other than my obvious weight loss, is my ability to gauge what I should consume for the day without really thinking too much.

I’m continuing to apply the structure Gab helped me build and am more than happy with my weight loss, waist size and general health and fitness! Gabrielle is a beautiful soul who cares deeply about encouraging everyone to live healthier, happier, more fulfilled lives. She is an amazing advocate for plant based eating. I would recommend her to everyone!