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MJ has helped me recover from long term injury through posture correction and full body awareness.
She greatly improved the quality of my workouts and progress by adjusting my form and introducing me to a proper warm up and stretching
routine as well as eliminating any bad habits I had with my technique . Highly recommend!
MJ changed my view towards fitness, helped me realise and enjoy the mental benefits of exercising. She's been my trainer since July 2019, both online and face to face sessions. Our sessions have always been fun and challenging, she always comes up with new ideas to keep me motivated. I hope you'll be lucky enough to have her as your coach.
I'm really proud of you and your progression and I've always enjoyed being part of your fitness journey.
Thanks for your lovely review.
Thanks Mitch for this positive feedback. It's been a pleasure to play a role in your progression, to be fair, watching your hard work and commitment towards your goals has always been a great motivation for me to train harder as well.