I have been training with Margaret for around 2 years. Margaret is a professional and experienced PT who makes each session fun and varied. Highly recommend.
When I approached "Motion for Life" I was at a dangerous point health wise- being 20 kg overweight and having tried every diet known to man.
Margaret educated me that its not about quick fixes, but a lifestyle commitment and consistency- not sacrifice, incorporated with a training regime, that is not only tailored to my age but my body type- achievable and realistic goals.
