Kahuna Personal Fitness

Dave is a fantastic experienced personal trainer. He is passionate about your fitness and health. Great Quality, Service and Value!

Dave brings a wealth of knowledge and experience when he trains you. He gives you a varied, fun workout every time & pushes you along the way. In my case he needed to be aware of my lower back injury and my recent heart surgery, and we discussed ways to work around both of these issues while still giving me great sessions. He was able to see when I was out of my comfort zone and would adjust the work out instantly providing alternate activities.

With a varied location on or around Coolum Beach training was always a pleasure, and with the added gym facility he has up his sleeve, all weather activities are available.

I honestly enjoy my time training with Dave and recommend anybody needing some assistance with personal fitness to give him a go - you WILL NOT be disappointed.

Highly recommend Dave!
I have been training with Dave for 16 weeks now and am still loving every minute. Each day is new and exciting. Dave is great at making fitness fun and enjoyable. When I started with Dave I had a 12 week goal of losing weight, getting fit, toning and gaining muscle before my holiday to Melb. I achieved that goal within 9 weeks because of Dave and his way to get you motivated and pushing you to achieve things you never thought possible. By the 12th week I felt and looked fantastic and just wanted to do more and more! I have learned so much from Dave due to his extensive knowledge of health & fitness and I now have been able to change my whole life around. If you are thinking of a way to get fit and healthy Dave is your man!
What I have found different about Dave is that he has a way of making the dull and boring fitness fun and energizing. You never know whats in store but you know its gonna be fun. He will get down and do the workout with you if he feels you need motivating. He is a great listener -- if you are sore, he will work around it. He is reliable, honest, down to earth, happy, has a GSOH and knows his job very well. We are 90% of the time training outdoors on the beach or at the park which is very refreshing. We even watch the surfers, dolphins, whales & sunrises.....all while working out.
I highly recommend Dave to be your Personal Trainer. Give it a go....you wont be disappointed and you will be amazed on how fun it can be to get fit and stay fit!

If you are feeling unmotivated about exercise give Dave a call! He's the man who will bring FUN back into exercise. Either one-on-one or as a group, Dave will motivate you and help you achieve your personal goals! For me, its about feeling better within myself for health reasons, plus getting fit but having fun while doing it. Go on give Dave a call, it will be the best move you could do for yourself!

Dave from KAHUNA does exactly what he promises. He gives 110% to all of his clients. He's passionate about fitness and wellbeing and also passionate about the beautiful location that he works in. Not only does he give 110% during his training sessions but he also is follows up afterwards to ensure your recovery is managed and is constrantly providing pre-training and post-training advise that is tailored to each client. Dave is excellent value for money and I have no hesitation in recommending him to anyone wanting to get moving.

Dave trained me 5 days a week for a 3 month period. During that time I gained strength, fitness, muscle and lost a lot of extra fat! I loved my session's as they were different each day. I never tired of training with Dave. He assisted me in correct form also. I moved away from where he trains. Otherwise, I'd still be training. Value for money - Absolutely! An investment for life - Absolutely!

If you want to change your health & fitness for the better, Dave is the man with the skills, experience & ability to give you his 110% every session. Every session will be different, he will get you fitter & stronger, your posture will be better, all training done in the outdoors around the parks & beaches at Coolum. I have been training with Dave for 6 months and cannot recommend him highly enough.