DPM Performance

I have trained with DPM Performance for the past 7 years. In that time I have found the sessions to be fun, interesting and tailored to my ability. The sessions have a wide and varied variety of exercises which ensure the exerciser and/or muscles will not be bored. We all have a goal to be fitter, stronger and healthier each year, DPM Performance ensures these goals are reached in a fun & friendly environment.

Daniel is a trainer that goes above and beyond the typical trainer. He is truly passionate about the industry. The workouts are highly variable and has been able to amend workouts based on fitness levels, injuries etc.

The group sessions are a great size and daniel has the skills to feel as though it is a one on one session.

I would recommend DPM to anyone who asks.

After being out of action from a fairly strenuous training regime following a serious injury, the transition back into training was made very easy with dan. After 6 months i was back to my original level of fitness and have been able to maintain it over the long term.

I originally joined Dan's morning classes last April in order to get fit enough to walk the Kokoda Track which I achieved last September. It was a really extremely hard trek and I owe Dan for getting me there. Dan's classes massively increased my overall cardio fitness as well as a great improvement in leg strength, upper body strength and ongoing core strength. Dan encourages everyone to work at their own pace but subtly brings you up to speed with the rest of the class which is an extremely rewarding achievement. Dan is a very professional and knowledgeable operator who provides something different everyday so the routines never become boring. Since completing Kokoda I have returned to Dan's classes because not only do I have a lot of fun but enjoy the feeling of being healthy and energetic all the time. Highly recommended.

DPM Performance offers a great outdoors fitness training that is targeted at your individual needs. Daniel, is a great personal trainer, highly motivated and experienced and helps you achieve your goals in an energetic but healthy way. I have been using DPM Performance for my fitness training for nearly 2 years and no one training session is ever the same. As part of a group or individually, we box, do circuit training, abs, cardio and all round training that leaves you feeling invigorated and ready for the day. Beats the gym any day and I would highly recommend it!!!